Art Tea Cup blog post The Magic Button of Getting Rid of Stress & Anxiety

The Magic Button of Getting Rid of Stress & Anxiety

We discussed how tea can benefit us before (Previous article: 6 Benefits of Drinking Tea that You Should Know). Have you ever wondered how your life would be if there were a magic button you could press to get rid of stress? 
There are no such things as magic buttons or instant changes in the blink of an eye, you can become more focused with the help of a supplement. And you can reduce feelings of stress by taking an all-natural solution.
L theanine is an amino acid that is commonly found in green tea. It is the reason why drinking green tea is such a calm experience.

Two types of people that’ll love L theanine

  • The person who suffers from anxiety – L theanine works very well to decrease stress and anxiety. If you’re suffering from anxiety or chronic stress, then you can benefit from taking theanine. Not only will it make you more calm and relaxed in your day-to-day life, but it can also make you more tolerable to acute stress. You will be able to make better decisions and will feel better whenever something stressful happens to you.
  • The person who is often distracted – drinking a cup of coffee with theanine can be very effective to increase focus. If you find that you’re often distracted at work or while studying, you can try the caffeine + theanine combo to regain your focus. You’ll find that it will be much easier to enter a flow state and it will be very easy to fully concentrate on the task at hand.

Finally, Art Tea Cup recommends using JianZhan Tenmoku Teacups to drink tea. Not only Tenmoku teacups are in elegant style, but they also improve the taste of tea.

Back to blog